TUNE IN NOW

Health in Faith Podcast has now launched!

Hi, I'm Laura Hargrave

About

Gingerbread cotton candy dragée lollipop chupa chups jelly chocolate pudding caramels. Soufflé jelly beans pudding pastry brownie pie chocolate bar jujubes gummies. Cake lemon drops cake. Cookie sugar plum lollipop chocolate bar chupa chups cotton candy oat cake biscuit candy canes. Carrot cake tiramisu gingerbread carrot cake sweet roll tootsie roll pudding soufflé. Ice cream carrot cake bonbon jelly cupcake oat cake dragée.

I deliver warm, tactful & methodical health expertise & nutrition coaching for optimum health, weight loss & healing to Christians who want to look, feel & be their best – in body, mind & spirit.

My Story

Health Journey

I deliver warm, tactful & methodical health expertise & nutrition coaching for optimum health, weight loss & healing to Christians who want to look, feel & be their best – in body, mind & spirit.

"And let the beauty of the Lord our God be upon us,
And establish the work of our hands for us;
Yes, establish the work of our hands."

- Psalm 90:17

Beauty & elegance
Singing
Good food

What Brings Me Joy

Discernment
Prophecy
Faith

Top SpirituaL Gifts

Open water swimming
Playing piano

FavE HOBBIES

Sigma INFJ /Advocate
Reformer
'Subtle Touch'

Truth
Freedom
Wisdom

Personality

Top Values

Jesus has one bride, the Church throughout all ages (Eph 3:21)

I BElieve 

6 Things About Me

Q&A

HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE //

branding • editorial • typography • branding • editorial • TYPOGRAPHY • BRANDING • EDITORIAL • TYPOGRAPHY • BRANDING • EDITORIAL

Thriving in your God-given power – so you can show up with confidence, clarity, and vitality in every area of your life.

With kindness, grace, and a no-nonsense approach, I’ll walk with you on this journey—helping you break free from cycles of exhaustion and frustration so you can flourish with strength, energy, and joy. You'll save a lot of time and misplaced effort working with me. 

A good place to start is to book a 1-1 Metabolic Breakthrough Consultation with me, where we'll talk through your specific health struggles and goals and come up with a plan to get you great results. 


My mission is simple – to help you reclaim your health so you can fully step into the life God designed for you. I combine faith, science, and simple, doable strategies to support you in the following ways:

Losing weight sustainably – no fad diets, just proven methods tailored to your body and lifestyle.
 
Boosting your metabolism – so you have lasting energy to do the things God has called you to.

Detoxing and renewing your body – clearing away what weighs you down, physically and spiritually.


How I can Help YOu

YOu're in the Right Place

60-Minute Breakthrough Nutritional Consultation

High-Level Private Coaching for Christian Leaders who desire transformation

1-1 Mentorship

Metabolic assessment & plan to overcome your health struggles & boost your energy & weight loss

Health for Life
Group Coaching

my Signature 12-week program to equip you to thrive in the unhealthy times we're in

VIP 4-Day Health Retreat

Luxury Health retreat with personalized, Practical nutrition, Detox & up-leveling of your health identity 

We will take it from idea inception to the best presentation of your life.

Conference
Speech Coach

Compressed prep for that presentation you should have started weeks ago.

Last Minute Package

From Zoom calls to
in-person, I will be your comms coach to help with your delivery and presentation.

1-on-1 Coaching

Group Workshop

Group Coaching for a team or panel of leaders in your organization

We will take it from idea inception to the best presentation of your life.

Conference
Speech Coach

Group Coaching for a team or panel of leaders in your organization

Group Workshop

Compressed prep for that presentation you should have started weeks ago.

Last Minute Package

From Zoom calls to
in-person, I will be your comms coach to help with your delivery and presentation.

1-on-1 Coaching

We will take it from idea inception to the best presentation of your life.

Conference
Speech Coach

From Zoom calls to
in-person, I will be your comms coach to help with your delivery and presentation.

1-on-1 Coaching

Group Coaching for a team or panel of leaders in your organization

Group Workshop

Compressed prep for that presentation you should have started weeks ago.

Last Minute Package

Group Coaching for a team or panel of leaders in your organization

Group Workshop

Compressed prep for that presentation you should have started weeks ago.

Last Minute Package

From Zoom calls to
in-person, I will be your comms coach to help with your delivery and presentation.

1-on-1 Coaching

We will take it from idea inception to the best presentation of your life.

Conference
Speech Coach

Work With Me

For health tips, inspiration & insights - to equip you to thrive in our uncertain times-  follow me on Insta @lauranutritionist


Instagram

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