Gingerbread cotton candy dragée lollipop chupa chups jelly chocolate pudding caramels. Soufflé jelly beans pudding pastry brownie pie chocolate bar jujubes gummies. Cake lemon drops cake. Cookie sugar plum lollipop chocolate bar chupa chups cotton candy oat cake biscuit candy canes. Carrot cake tiramisu gingerbread carrot cake sweet roll tootsie roll pudding soufflé. Ice cream carrot cake bonbon jelly cupcake oat cake dragée.
I deliver warm, tactful & methodical health expertise & nutrition coaching for optimum health, weight loss & healing to Christians who want to look, feel & be their best – in body, mind & spirit.
Health Journey
I deliver warm, tactful & methodical health expertise & nutrition coaching for optimum health, weight loss & healing to Christians who want to look, feel & be their best – in body, mind & spirit.
Beauty & elegance
Singing
Good food
What Brings Me Joy
Discernment
Prophecy
Faith
Top SpirituaL Gifts
Open water swimming
Playing piano
FavE HOBBIES
Sigma INFJ /Advocate
Reformer
'Subtle Touch'
Truth
Freedom
Wisdom
Personality
Top Values
Jesus has one bride, the Church throughout all ages (Eph 3:21)
I BElieve
HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE // WORK WITH ME // HEALTH EXPERTISE //
Thriving in your God-given power – so you can show up with confidence, clarity, and vitality in every area of your life.
With kindness, grace, and a no-nonsense approach, I’ll walk with you on this journey—helping you break free from cycles of exhaustion and frustration so you can flourish with strength, energy, and joy. You'll save a lot of time and misplaced effort working with me.
A good place to start is to book a 1-1 Metabolic Breakthrough Consultation with me, where we'll talk through your specific health struggles and goals and come up with a plan to get you great results.
My mission is simple – to help you reclaim your health so you can fully step into the life God designed for you. I combine faith, science, and simple, doable strategies to support you in the following ways:
Losing weight sustainably – no fad diets, just proven methods tailored to your body and lifestyle.
Boosting your metabolism – so you have lasting energy to do the things God has called you to.
Detoxing and renewing your body – clearing away what weighs you down, physically and spiritually.
YOu're in the Right Place
High-Level Private Coaching for Christian Leaders who desire transformation
Metabolic assessment & plan to overcome your health struggles & boost your energy & weight loss
my Signature 12-week program to equip you to thrive in the unhealthy times we're in
Luxury Health retreat with personalized, Practical nutrition, Detox & up-leveling of your health identity
We will take it from idea inception to the best presentation of your life.
Compressed prep for that presentation you should have started weeks ago.
From Zoom calls to
in-person, I will be your comms coach to help with your delivery and presentation.
Group Coaching for a team or panel of leaders in your organization
We will take it from idea inception to the best presentation of your life.
From Zoom calls to
in-person, I will be your comms coach to help with your delivery and presentation.
Group Coaching for a team or panel of leaders in your organization
Compressed prep for that presentation you should have started weeks ago.
Group Coaching for a team or panel of leaders in your organization
Compressed prep for that presentation you should have started weeks ago.
From Zoom calls to
in-person, I will be your comms coach to help with your delivery and presentation.
We will take it from idea inception to the best presentation of your life.
For health tips, inspiration & insights - to equip you to thrive in our uncertain times- follow me on Insta @lauranutritionist
TUNE IN NOW
Health in Faith Podcast has now launched!