Master Certified Nutritionist, Health Coach of 23 years & Best-Selling Author
I'm LEANER & more energised in my late 40s than in my 20s—Through the Simple things I teach. I've coached over 1,000 people to transform their health & countless more through my group programmes.
but it doesn’t have to be.
It’s time to cut through the noise & Lies with simple, proven steps to heal, detox, and energise your body—at any age, in less time.
Hi, I'm Laura Hargrave
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WATCH THE 'WISDOM WELLNESS' Free MASTERCLASS
5 Powerful Shifts to Restore Your Energy & Health at Any Age—God’s Way
You’re not tired & feeling run down because you’re getting older — You’re fighting today’s battles without God’s blueprint for health.
It’s time to align your body with His design & reclaim your energy, health & vitality.
Listen to hours of free training & Helpful guidance on Effective health, healing & Weight loss Strategies. I give actionable steps & simple solutions to boost your metabolism, detox, balance your hormones & Embrace a Growth Mindset, in Christ.
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Subscribe to the Podcast
This short video is full of counter-cultural health wisdom that will show you how your metabolism plays a crucial role in your health struggles & holds the key to your deepest health desires...& how to find breakthrough with a fantastic
(& Very Limited!) offer.
03
WAtch the 7-Minute Energy & Metabolism Video
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Tune in weekly • health in faith • Tune in weekly • health in faith • Tune in weekly • health in faith • Tune in weekly • health in faith • Tune in weekly • health in faith • Tune in weekly •
Hi, I’m Laura, passionate follower of Jesus, Master Certified Nutritionist & Health Coach of 23 years, Best-Selling Author.
Over two decades ago, whilst studying Law at university, I was an overweight, unfit smoker who felt tired and sick most of the time.
After a minor health scare, I changed my diet, joined a gym and went on to become a vegan ultra-marathon runner and land a prestigious job as Medical Research Manager in the NHS - working with high level consultants, writing government medical research reports and sitting on an ethics committee to pass or refuse the go-ahead on clinical trials.
Being unsettled by the huge influence of Big Pharma funding, I quit my job after three years, retrained as a Nutritionist & started coaching & writing books. Two of my diet books were published by major publishers Hay House and Rockridge Media.
Since then, and being saved out of the New Age (and veganism!), I take a ‘less is more’ Biblical approach to health. I’ve coached over 1,000 people 1-1, many more in my group programmes, and I've been delighted to see people finally get well and energised, naturally.
Today, I feel more vibrant in my late 40s than in my 20s. Experiencing lasting weight loss and vitality is a whole lot EASIER, which has enhanced my walk & calling with the Lord.
It’s my mission to help Christians regain their health, energy, sharpness of mind and a body they feel confident in, so they can live fully in their calling and power in Christ, to advance His Kingdom amidst the rising tide of darkness.
This is my passion for what I share here - true health, in faith - and I invite you to join me.
Hi Friend!
ANNA SORRANO - Zurich OPERA SINGER, SWITZERLAND
“I discovered Laura and her story was very inspiring to me, and the science she talked about made sense. I had Type 2 Diabetes and previously, I had a lot of problems with acid reflux. I knew my body was too acidic and I popped antacids down like candy. I took Laura’s coaching to get some help. Three months later, after having another blood test, my doctor called. I squealed with joy on the telephone as she read me the results of my HBA1C test. I had gone from a 7.1 to 4.9! No more Type 2 Diabetes! Thanks Laura!”
No more Type 2 Diabetes! Thanks Laura!
Beng Seng Hunt - London, UK
"Thank you Laura for your dedication in helping many, many people enjoy better health again. You have done the hard work and we have reaped the benefits, and have been so blessed by it. I can now stretch my left arm with only minimal pain and have regained full use of it. I’ve lost over 2kg in weight, with a flatter tummy and smoother skin.
May God bless and reward you for your obedience in helping His people and others. I have thoroughly enjoyed Health for Life, and even rejoined. Health truly is wealth."
My arm pain is gone , Plus flatter tummy & smoother skin - health truly is wealth!
Beng Seng Hunt - London, UK
"Thank you Laura for your dedication in helping many, many people enjoy better health again. You have done the hard work and we have reaped the benefits, and have been so blessed by it. I can now stretch my left arm with only minimal pain and have regained full use of it. I’ve lost over 2kg in weight, with a flatter tummy and smoother skin.
May God bless and reward you for your obedience in helping His people and others. I have thoroughly enjoyed Health for Life, and even rejoined. Health truly is wealth."
My arm pain is gone , Plus flatter tummy & smoother skin - health truly is wealth!
Beng Seng Hunt - London, UK
"Thank you Laura for your dedication in helping many, many people enjoy better health again. You have done the hard work and we have reaped the benefits, and have been so blessed by it. I can now stretch my left arm with only minimal pain and have regained full use of it. I’ve lost over 2kg in weight, with a flatter tummy and smoother skin.
May God bless and reward you for your obedience in helping His people and others. I have thoroughly enjoyed Health for Life, and even rejoined. Health truly is wealth."
My arm pain is gone , Plus flatter tummy & smoother skin - health truly is wealth!
Our Clients Are Raving About Us
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"Laura, I love your membership site and videos! Thank you for the info you put out there, it truly helped me. I've lost 9lbs in just over a month and I feel amazing! Blessings to you and yours.”
“I started coaching with Laura and she was able to help me really, really well. Laura’s very passionate about what she does - her principles are simple but very effective. Before I was crippled with my colitis, now it's eased off tremendously by following her diet advice. Thank you so much!"
“I’m delighted how my husband Ivor has coped over the last two years following his stroke. He's been working in the garden and it looks great! He exercises each day and has a healthy diet – our eternal thanks to Laura and her eating plan and book which we’ve been using now for two years."
"Apart from weight loss, my skin is better and my nails are stronger. Also the whites of my eyes seem brighter. Some of the aches and pains I had have also gone. I would definitely recommend Health for Life to others - especially if they're struggling with specific health issues or trying to lose weight, as the information learned is so valuable."
“I did Laura’s program and lost 10lbs in that time and my energy levels were very high. Laura’s diet plan is so sustainable that it’s possible to do day in and day out for an unlimited number of days, as well as a jumpstart to great health. Thanks for showing me how to easily attain my goals.”
"I’m feeling good, have more energy, clearer thinking and a lighter spring in my step. I know I've lost some weight; I can feel it. Overall, a great success and my old habits have changed. Thank you, Laura, for being the inspiration and the guide, much appreciated!"
Linda Squires - Devon, UK
"Attending Laura's HfL programme gives me many tools to boost my health. My sleep has improved a lot - I'm already having many more nights of almost undisturbed sleep, and my digestive disorder has become less of a problem as the course has progressed."
"I feel generally healthier with better energy and quality of sleep. I'm more relaxed in a 'deep inner' way. My nervous system feels more balanced. Health is an exciting and rewarding journey! Thank you for your commitment, encouragement and wealth of knowledge."
Our Eternal Thanks to Laura!
Crippling Colitis Eased Tremendously
I've lost 9lbs in a Month & Feel Amazing!
Aches & Pains Have Gone
Sleep Improved & Digestive Disorder Calmed
My Nervous System is More Balanced
More Energy, Clearer Thinking & Weight Loss
Lost 10lbs & My Energy Levels Very High
Kim Giug - Illinois, USA
Ruth Alvarez - Reading, UK
Robin Richardson - Sheffield, UK
shirley Ough, Plymouth, UK
Jenni SpreE - Conwy, WAles
TRACY ALEXANDER – PONTE VEDRA BEACH, FLORIDA, USA
Thomas Dunne - Wrexford, Ireland
Read More Excellent Client Results
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Health in Faith Podcast has now launched!