Expires on Tuesday!
Masterclass Special Offer
Rebuild Your Metabolism. Burn Fat Efficiently. Restore Your God-Given Energy.
12-Week Live Group Coaching Program
Imagine if you...
Had steady energy all day...without relying on sugar or caffeine
Balanced your hormones & mood
got rid of bloating & discomfort
Knew how to lower inflammation to become pain-free
Knew exactly what to eat to steward your body well & Regulate appetite
Could think clearly without the brain fog
“I have thoroughly enjoyed every aspect of Health for Life. As a Nurse I've been shocked at how much I have had to learn and also had to unlearn! I'm delighted that my objective health scores and markers have significantly improved. I feel everything is going in the right direction. I readily recommend the programme, it’s extremely good value for money and I know that the healthy eating and lifestyle habits are helping me now and preventing disease in the years to come.”
— Bex Machin, Registered General Nurse, Reading, UK
My objective health scores and markers have significantly improved
“I have reaped enormous benefits from HfL. The achy deep pain and weakness in my left arm had almost gone. I can now stretch my left arm with only minimal pain and have regained full use of it. I’ve also lost over 2kg in weight, with a flatter tummy and smoother skin. Thank you Laura for your dedication in helping many, many people enjoy better health again.”
— Beng Seng Hunt, London, UK
Deep pain in my arm has almost gone, I’ve lost weight
& have smoother skin!
"Amazing content in Health for Life! I have far less aches and pains in my body, find it easier to wake up, and I'm feeling more refreshed. My husband has lost a lot of weight and gets comments about looking good! Other positive health results were a big increase in eating greens and actually a taste change so that I now enjoy them! Also, being able to choose tasty, healthy snacks quickly."
— Jules Butterworth, Cornwall, UK
I have far less aches and pains and I feel refreshed when I wake up each day!
"I did Laura’s Health for Life program and lost 10lbs in that time. It's a fab jumpstart to great health. Thanks for showing me how to easily attain my goals.”
— Kim Guig, Illinois, USA
I lost 10lbs and have much more energy
"I have so much more energy and vitality, I sleep so much better, and I feel so optimistic about my life, all thanks to this program from Laura.
My biggest win is, I defeated my lifelong addiction and constant hunger for food!"
— Jae Lee, Connecticut, USA
Much more energy and vitality and I defeated my lifelong food addiction!
"One of the reasons why Laura’s dietary approach stands out is because of how well balanced it is — not just in terms of macros but also micronutrients, which are often neglected.
I’ve had the pleasure of collaborating with Laura towards creating a reliable and evidence-based source of health training and wisdom and converting complex medical and scientific concepts into understandable, bite-sized pieces.
You’ll get full training and support with every step of your weight loss and health improvement journey, including simple grocery lists, easy-to-make recipes, and excellent resource guides."
- Dr Dimitar Marinov, MD, Chief Assistant Professor & PhD in Nutrition & Dietetics at Varna Medical University
I strongly recommend Laura’s coaching to everyone who has had difficulty achieving health or weight goals through other methods.
Medical Doctor Approved
Simple Testing to Gain Clarity
Like running a full diagnostic on a car before making adjustments, this process shows us where to focus — so we work strategically, not by guesswork. You’ll gain health insight:
Access the Advanced Medicine Health Evaluation
(Developed over 20 years by a leading Medical Doctor and used by over 22,000 people worldwide. Exclusive complimentary access is included, with the option to retake after six months to track your progress.)
Optional full blood test for deeper understanding and personalised guidance.
Step 1
Addressing Nutritional Deficiencies
Rather than guessing or taking endless supplements, we focus on a small number of high-quality micronutrients that may support your body’s needs — such as key vitamins, minerals, trace elements, alongside proper hydration.
Get essential alkaline minerals and electrolytes. (A lack of these are often the hidden causes of ongoing health issues)
Stay properly hydrated with clean, filtered water.
Support gut health for digestion and wellbeing.
Step 2
Optimizing Your Metabolism, Weight & Appetite
A key goal is metabolic flexibility — training your body to burn fat as well as sugar for fuel, lowering inflammation and boosting energy, focus, and sustainable weight management.
Balance protein, fats, and carbs (macros) for your goals.
Boost metabolic flexibility for steady energy, mood and blood sugar.
Support healthy hormone function naturally.
Protect brain health and sharpen focus.
Step 3
Lowering Harmful Toxins
We take a strategic, holistic approach — focusing on all the ‘toxic zones’ in your life, from diet and household products to environmental exposures, so nothing is overlooked and your body can thrive.
Choose non-toxic cleaning and beauty products without compromise.
Renew your mind and clear emotional, relational & spiritual toxins
Reduce exposure to harmful tech and radiation.
Energise your body through movement, exercise, and better oxygenation.
Support your liver, colon, kidneys, and lungs for natural toxin management.
Step 4
This is not for you if:
This is for you if:
You already know how to manage your weight & cravings without struggle
You are not open to making small diet & lifestyle changes
YOu feel strong in a body That supports your calling
You have a sharp mind, great memory & steady mood
You're Happy with Frequent visits to the doctor & relying on Pills & Surgery
You're confident you don't have blood sugar, insulin or hormone imbalances
Everything is working great already & you feel satisfied with your health & vitality
x
x
x
x
x
You want to beat the bloat & belly fat for good (no losing & gaining the same 10lbs)
You’re tired of fighting carb cravings & Are Ready to Make Changes that Free you
You desire to move freely, sleep better & Live fully in a Pain-free, strong body
You want to Protect your mind & memory, get rid of brain fog & Improve your Mood
You know that there’s a better way than pills, surgery & medical pressure
You want to know exactly what works to balance your hormones & Blood sugar
you'd like to make improvements to steward your body well & Feel better
x
x
Reversed my Diabetes!
"I just love Health for Life, Laura makes getting healthy fun, her teaching style is a breath of fresh air and her encouragement helped me to lose weight and shift and reverse my diabetes to pre-diabetes."
— Jackie Arnot, Essex, UK
"Laura has packed so much of her wealth of nutrition experience into this relatively short course.
The videos have been very helpful & it's so well organised. The Q&A's have been fun, very helpful & engaging.
Health for Life is tremendous! Thank you so much, Laura."
— Chris Crooks, Truro, UK
Health for Life is tremendous!
I lost a stone, cleared up all my health issues and at 60 I'm in better shape than I've ever been — thanks to Health for Life!
"When I started HfL I was a stone heavier, was often tired and bloated, had weak and broken thumb nails, poor muscle tone and frequent spells of nasal discharge. All those problems have gone now and I'm in better shape than I've ever been, even in my 20s, and I turned 60 this year.
I have also gained greater emotional stability, strength and confidence to handle toxic relationships within my family. I am less stressed and easily offended and more able to discern God's leading, operate out of a place of peace and love in the face of hatred and to show grace where there is discord.
I wish everyone could do HfL. There can't be many programmes as successful, health giving and life changing as this one!"
— Jane Spain, Devon, UK
“Laura is extremely heart-centered – she really cares for you and will help you every step of the way.
She has been a fantastic coach to me. In our time working together, my severe psoriasis has cleared up completely, just amazing!”
— Nada Hogan, New York, USA
My Psoriasis completely cleared up! Laura is a fantastic & heart-centered coach
£1,997 Value
12 video training modules released weekly
Comprehensive health assessments
Meal plans & recipes
PDF & audio guides
Food list & cheatsheets
Bi-weekly Q&A calls (with recordings)
Optional accountability buddy
6-months access with option to stay as Alumni at heavy discount
Lifetime access to downloadable materials
'Done for you' Clean Supplement & Resource Database + group discounts
Your complete step-by-step program to reclaim energy, health, and confidence:
Step 1: Simple Testing to Gain Clarity
Step 2: Address Nutritional Deficiencies
Step 3: Optimize Metabolism, Weight & Appetite
Step 4: Lower Harmful Toxins
Get Immediate Access to
Health for Life Online Membership
what you get with
Included
Exclusive
Buy now & get
These Amazing
& Limited Free Bonuses Worth £3,032!
Bonuses!
A faith-based masterclass to help you identify comfort eating triggers, renew your mindset, and build lasting peace with food — without guilt, shame, or willpower battles.
Breaking Emotional Eating Bondage Masterclass +
7-Day Course
These ‘more is less’ workouts take just 4 minutes—but deliver real results. I created them while waiting for my kettle to boil… and within weeks, I saw the difference.
No time? No problem. This is fitness that actually fits your life.
Bonus #2
‘Kettle Boil’ 4-Minute Guided home exercise workouts
Bonus #3
£97 Value
Bonus #1
£297 Value
£1,997 Value
To maximize your time & value in HfL, right now you get a full additional 12 weeks of coaching (a total of 6 months). Also, if you have a spouse that would like to go through the program with you, you can add them into your membership at no extra cost!
12 Weeks Extra coaching + Add your spouse for free!
£497 Value
My acclaimed expert-formulated 4-week ketogenic diet program with meal plans, recipes and support – avoid common mistakes and do keto the right way for weight, energy, and wellbeing.
keto Life 4 Week Program
Step-by-step anti-inflammatory cleanse to support liver, gallbladder, gut, and kidney function, improve digestion, mental clarity, and energy. Includes videos, PDF guides, checklists, and support.
Liver & Gallbladder Cleanse Course
Fast-Action Bonus #2
£197 Value
£147 Value
Private online consultation session for personalised guidance, clarity, and a step-by-step plan tailored to your goals and lifestyle.
50-Minute 1:1 Consultation Call with Laura
Fast-Action Bonus #1
Fast-Action Bonus #3
Plus 3 Fast-Action Bonuses
AVAILABLE FOR LIMITED TIME
Pay in full Only
Pay in full Only
- Dr. David Jockers, DNM, DC, MS, author of The Keto Metabolic Breakthrough
"Laura's work is a bright light in a world that is stricken by chronic disease. The foods and recipes Laura uses will help detoxify your body, enrich your nutrient stores, and energize your cells back to life. I highly recommend her."
Recommendation by dr David Jockers
Hey friend,
I want you to experience steady energy, lasting weight loss, freedom from cravings, and vibrant, faith-rooted health.
To feel confident in your body again — not stuck in cycles of dieting, guilt, and “starting again Monday.”
Feeling good in your body — energised, pain-free, and strong — is possible at any age, no matter your current health challenges.
I’ve seen hundreds of women and men in midlife and beyond transform naturally — from exhausted and frustrated to focused, energised, and back in control, without extreme dieting, pills, or surgery.
There’s no gimmick. No fads. No quick fixes.
Just sound health principles, metabolic wisdom, proven strategy, consistency, and faith.
We address the root causes — supporting your metabolism, balancing blood sugar, lowering toxins, nourishing your body properly, and aligning your health with Biblical truth. When you give your body what it truly needs, everything changes.
Health for Life walks you through this step by step, with clarity, expert guidance, accountability, practical tools, and faith-filled encouragement.
You don’t have to figure this out alone.
Your health matters. Your energy matters. Your calling matters.
This is your time to steward your body well and step into the strength and vitality you were designed for.
Let’s begin.
I'm Laura Hargrave
— Geraldine Gee, Devon, UK
I lost 7lb easily in 3 months, and am feeling fitter. My midriff bulge has shrunk and my skin is starting to be clearer. It has been a most eye-opening course.
— Miriam Baker, Cornwall, UK
I have lost 16 lbs in weight, my blood pressure has come down and my headaches have lessened.
— Caroline Lushington, Hampshire, UK
I have increased energy and mental clarity and feel more in charge of my body. Also, improved sleep, improved & more normal bowel movements. I definitely recommend HfL to others.
— Linda Squires, Devon, UK
My sleep has improved a lot — I'm already having many more nights of almost undisturbed sleep, and my digestive disorder has become much less of a problem.
— Jane Crouch, Brighton, UK
Thank you for this course which I have enjoyed immensely. My health markers have improved significantly. I like the way you communicate — I found you to be clear, honest and kind and the modules are easy to follow and implement.
— Avril Betts-Brown, Essex, UK
I very much appreciate all the recipes, they're really delicious! It’s so good to know that I finally have a way to eat things I love without feeling guilty!
Still Have Questions?
Wondering if Health for Life is really right for you?
Send a message and Laura will reply directly.
Send me a message
FAQs
How do I know this will work for me?
What happens when I sign up?
Do you offer refunds?
What if I can’t make some of the live coaching sessions?
When will I begin to See results?
Can I do this if I have dietary restrictions or health conditions?
Who is this program best for?
What if I can't Afford It?
If needed, small adjustments — like skipping a café coffee or pausing a subscription — can make this possible. Think about the cost of ongoing health struggles, low energy, and missed opportunities, can you really afford those?
With the payment plan and clear step-by-step plan with simple actions, there’s no risk, only the potential to finally reclaim your health, energy and confidence.
Will I get support if I have questions?
Can I do this program if I travel or have a busy schedule?
What if I'm afraid to Invest?
I don't believe you're here by accident. The fact that you've made it this far means that you're more than curious. This could well be the Lord's provision in answer to your prayers. I have heard that a lot. I invite you to join us and would be honored to support you in your better health journey.